It is estimated that up to one in four people in the UK suffers from IBS, or Irritable Bowel Syndrome at some point in their lives.
This is an alarming figure when you consider that the medical profession are not sure of the causes of the condition and do not have any agreed programme for treating it.
Although classed by the NHS as non-serious - this on the basis that it is not life-threatening - it can have an extremely damaging impact on the quality of life of those who endure it.
Not only can it be very painful and have significant physical side-effects, the sheer persistence of it can gnaw away at a person’s feeling of well-being and confidence, affecting their ability to go about their life in a normal way.
April is IBS awareness month and to mark this we will be featuring some items on this common complaint over the coming weeks.
IBS, or Irritable Bowel Syndrome, affects a large percentage of people and after the common cold is one of the most frequent causes of absence from work.
Across the globe the proportion of the population suffering from the complaint is estimated at between 9% and 23%, depending on location.
If you are not among this group of sufferers then you may not appreciate just how debilitating IBS can be and what an impact it can have on quality of a person’s day to day life.
Bruce N. Eimer: Hypnotize Yourself Out of Pain Now!: A Powerful, User-friendly Program for Anyone Searching for Immediate Pain Relief (Book & CD)
See Aspire's review.
Richard Churches and Roger Terry: NLP for Teachers: How to Be a Highly Effective Teacher
Read our review.
Spencer Johnson: Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life
Read Michaela's article.
Paul McKenna: Instant Confidence (Book and CD)
Packed with NLP style exercises. See Step Into a More Confident You.
Debra Lederer: Instant Relaxation
A guide to NLP based relaxation techniques. See review.
Ann Williamson: Still in the Storm: How to Manage Your Stress and Achieve Balance in Life
See our review
David Hodgson: The Buzz - A Practical Confidence Builder For Teenagers
Read our article.
Danie Beaulieu: Eye Movement Integration Therapy
Read our article A Change of Perspective...
Paul McKenna: Quit Smoking Today Without Gaining Weight
Read our article Crunch Time for Smokers
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