Individual and Groupwork

Aspire works with both individuals and groups.

Work With Individuals

The majority of the work we do involves working with people one to one. We specialise in providing Hypnotherapy and Life Coaching. We also offer individuals the opportunity to do Personality Profiling and to learn NLP techniques.

See The Initial Consultation and Further Sessions for more detailed information on the way we work with individuals.

Groupwork

This is mainly done in small, one day workshops, consisting of 10 - 12 people.

The workshops focus on particular topics, such as Weight loss, Reducing Stress or Increasing Confidence.

We take an informal and non-threatening approach with our groups - believing that people learn best when they at ease, relaxed and having fun.

All participants who attend workshops receive an information pack on the topics we've covered, plus a voucher that entitles them to a Deep Relaxation Session with Aspire Therapy.

Workshops are held in comfortable, easy to access venues across the Ribble Valley and lunch is provided.